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Originally Posted by astralsuzy
Hi Michael, do you meditate to have outer body experiences until ap happens? When you meditate do you feel yourself relaxing until you separate from your body or do you do an ap technique after you meditate for a while? I know you meditate for other reasons as well which I think is great. I would love to know.
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Thanks astralsuzy. I have never used an ap they were not even invented back in 1974 when i started meditation, there were no smart phones either then, the only mobile was as big as a suitcase! I have just always just observed my breath, and let go of all thoughts, then lose all feeling of the body, as though I am suspended in inner space, here in the spaceless void I have been all over this universe and even back to where there was no universe just an absolute void on no-thing-ness zero ness, no life, no light-no darkness-no stars- zero zero ness and there i heard as voice say, Before the universe was "I" AM.
regards michael.