[Lynn]

Hello

Here is a good place to start.

Use Heart Chakra Stones and Jewelry for Healing

Chakra stones are very easy to use. Sometimes, all you need to do is wear them on your person (e.g. in a necklace or earrings).

The heart chakra colors is green.

Jade: This semi-precious heart chakra stone is linked to balance, and to emotional healing. You can benefit from focusing on this stone when you are dealing with a loss or an emotional injury.

Green calcite: Traditionally used to absorb negativity, this is an excellent choice when you are finding it hard to feel empathy. This stone can help you focus on recovering from compassion fatigue.

Green aventurine: This stone is liked to have energy, vitality, and inspiration. It is said to soothe difficult emotions, and to assist in bouncing back from emotional roadblocks.

Rose quartz: called the “heart stone” and is said to help you regain balance.
Simple mindfulness exercises like deep breathing and body scanning all promote alignment in the chakras.


Lynn