Quote:
|
Originally Posted by oem7110
Could you please describe more on method or technique related to solar plexus chakra?
Do you have any suggestions?
Thanks, to everyone very much for any suggestions (^v^)
|
Best thing to do to heal and connect through chakra's is to do yoga and meditation, however yoga is the father of connection in the sense that you will be doing the work without being aware of it and the changes will happen through the movement that you do... This is a gentle way to clear and connect it will also help you to align all chakras. I recommend working on chakra's in tandem due to balance issues if one does not.