Well, it took about 5 days and wow....do I feel a difference!
Example - for 2 months after a big, heavy snow in Colorado, my lower back has not been great.
It took 2 weeks to hurt, tho.
I went to my fabulous Chiropractor of 30 years ...but it didn't really help.
Weird.
Short version: After10 min sitting on this daily, (I had a study perfect bench for it), at 3 am I had to 'pop' out of bed cuz
of cat noises (it could have been anything with them, lol
![Rolleyes](images/smilies/rolleyes.gif)
)
And NO back stiffness at all!
What?
It HAD to be the Vibration Platform, I ordered from Amazon total $142 USD.
They make many claims about lymph stim, even bone density increase, better circulation, weight loss, etc.
Well, I'm certainly happy...and I DO think I have better mental clarity ...
blood must be going all over the place! LOL
This morning I did stand on it about 5 minutes - after 10 min of sitting.
I'm a beginner with this...started slowly.
There are videos of them:
https://www.youtube.com/watch?v=DHfA7KaaZcM