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06-01-2016, 09:27 PM
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Knower
Join Date: Oct 2011
Location: Midwest, USA
Posts: 138
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Anybody doing a 30 Day Yoga Challenge this year?
I know it is almost a week into the new year and with having this massive head cold I don't have much energy, let alone energy to do yoga (although I know it would help). Anyway I'm wondering if anybody has found some free resources online for 30 Day Yoga Challenge? I've heard of some free videos online but I'd like to see what other people have tried.
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When you love you should not say, "God is in my heart," but rather, "I am in the heart of God."
And think not you can direct the course of love, for love, if it finds you worthy, directs your course. [The Prophet]
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06-01-2016, 09:38 PM
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Master
Join Date: Dec 2015
Posts: 1,500
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Sometimes Savasana (rest) is the best help. Personally I have not done any challenges, I get too easily distracted I love the idea of the one in Make Your Own Rules Diet though, it has food, meditation and yoga for you to try each day.
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