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Seeking Effective Self Hypnosis Methods (Especially Audio + Script Creation Methods)
I recently stumbled upon a video where a guy demonstrated the "Magnetic Fingers" suggestibility test and it worked like magic so that got me more interested.
I don't really think hypnosis will be that effective on me as I've tried a few audios and methods before and nothing worked, so I'm here to ask for what are the most effective self hypnosis courses / books / methods that you have used on yourself and they actually worked.
If you know of a methodology for creating effective self hypnosis audio + scripts that would be something I'm especially interested in, in fact I'd prefer that since it's more practical, easier to test and document results, and is reusable (can help other people I know with the same problem). But I'll take whatever I can get if you only know of a "manual" method.
If you don't know about a specific creation method, but you know of some specific audio files by a known group / company / entity that actually worked, please state the name.
If you have actual downloads for these materials (books, videos, etc) and you are willing to share (torrents / mega / google drive) but you don't want to post them publicly, please send me a private message.
Thank you.
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