Home
Donate!
Articles
CHAT!
Shop
|
Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !
If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.
|
03-09-2012, 03:45 PM
|
|
Tai Chi DVD?
Hi
Can anyone recommend a good dvd to help me learn tai chi?
Thanks
|
03-09-2012, 04:21 PM
|
|
I learned tai chi from a Chameleon .........
He moved so slow I did not notice him at first ~
I climbed a Peach Tree on Maui and tried to shake the last peaches from the top branches.......
As I wildly shook the tree a Chameleon spun on the branch just in front of my eyes ......
Ever so slowly he reached for another branch to better brace himself ......
I do know of some good DVDS which teach a combination Tai Chi, Pilates, and Yoga which are quite amazing. "Miranda Esmonde-White" teaches a program she calls "Classical Stretch" and it is most amazing.
|
18-09-2012, 05:32 PM
|
|
Quote:
Originally Posted by Racer X
I do know of some good DVDS which teach a combination Tai Chi, Pilates, and Yoga which are quite amazing. "Miranda Esmonde-White" teaches a program she calls "Classical Stretch" and it is most amazing.
|
I love Miranda Esmonde-White. I have always believed that flexibility is the key to a healthy life. I always thought to myself her technique is the key. Just recently I was looking at buying a DVD season from her. Which one would you recommend????
|
26-09-2012, 03:56 PM
|
|
Quote:
Originally Posted by Zen Knightly
I love Miranda Esmonde-White. I have always believed that flexibility is the key to a healthy life. I always thought to myself her technique is the key. Just recently I was looking at buying a DVD season from her. Which one would you recommend????
|
All or any of them~
|
26-09-2012, 05:13 PM
|
|
Thanks Racer X. I'll try one of her videos.
|
03-09-2012, 07:16 PM
|
|
Hi Racer
I was looking for just tai chi, not a combination. The traditional poses that you see people doing in china in groups. I don't want it for fittness, I want it for connecting to my chi and relaxing me.
|
04-09-2012, 05:48 AM
|
|
Look at www.taichi18.com
There is a low resolution video of the practice on the website.
This will give you an idea whether you might like this particular form.
|
04-09-2012, 11:04 AM
|
|
Thanks Rin :)
|
05-09-2012, 12:49 AM
|
Seeker
Join Date: Aug 2012
Posts: 30
|
|
|
|
|
"Tai Chi For Beginners" The instructor is Chris Pei. :)
|
05-09-2012, 07:17 AM
|
Master
Join Date: Apr 2006
Location: leicester
Posts: 1,568
|
|
|
|
|
hi Sun girl, the dvd`s do help but is it not possible to search out a tai chi teacher in your area? obviously if this isn`t possible a dvd would definitley be the way but the help you get from a teacher is so much more than you will gt from a dvd.
|
Thread Tools |
|
Display Modes |
Hybrid Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 02:55 PM.
|