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Originally Posted by A human Being
... It's a muscle that isn't exercised nearly enough, imo, particularly in men - so many of us, both men and women, become conditioned to dismiss or overlook our own internal guidance, and reconnecting to it can be very challenging.
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You're welcome!
It can be quite easily "trained". Might take a bit more for men, but still.
Start by asking your intuition with everything what to do.
Am I going to eat rice or potatoes?
Do I turn left/right/straight on?
Am I leaving now or wait?
Will I go to XYZ or not?
Do I wear red/black/jeans/shirt
Etc. etc. etc.
Listen to your Heart, your Inner Guidance for the answer. With some things it doesn't (seem to) matter, but it always matters to ask as that's how you wake up and train your intuition. After a while it will do so automatically which is what you want.
And no fuss, no force. Just have fun with it. I mean, who cares if you eat rice or potatoes? (although the voice of your body may disagree here!!! Which you will also intuitively begin to hear)
But have fun with it, play with it. The more lighthearted and playful you are with it the easier and faster your intuition will wake up and get stronger and stronger.
It's simple, the more playful you are with it the less you will be in your head which is what prevents you from intuiting.
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