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02-09-2019, 08:57 PM
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Newbie ;)
Join Date: Sep 2019
Posts: 12
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Sensing Chakras Through Meditation
Can someone help guide me or point me in the right direction on common sensations while trying to open all of the chakras?
Do you focus on specific colors radiating throughout your body?
Are there specific sensations while meditating on each chakra that when the sensation occurs, you know it's opening or realigning?
Any helpful input or advice would be appreciated. Or, feel free to send me a message.
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03-09-2019, 06:21 AM
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Master
Join Date: Oct 2010
Location: Lowell, Massachusetts
Posts: 4,129
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Hello,
When dealing with the chakras I like to keep them harmonized with each other. My exercises involve every chakra. I find that is best for me.
The sensation I most often get is tears in my eyes.
John
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03-09-2019, 07:55 AM
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Master
Join Date: Jan 2014
Posts: 7,139
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I first of all don't assume they're closed. If they were you'd be dead.
It's about clearing them from stuff that is hindering you. You can easily spot that if you use a colour to fill it up with. Any area that isn't that colour, but instead for instance, black, grey, misty and so on, needs cleansing.
Use the power of your imagination to do this any way that feels good. Polishing it with a brush, clothes, a leafs blower, a water hose, whatever comes to mind. Then fill it with that colour again.
You may not be able to clear it in one go, which is normal. It didn't get there in one go either. It works in layers.
Also check for cords, cut them if it's cords that hold you back or don't serve you any longer.
Do this with each chakra and regularly repeat it.
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07-09-2019, 07:58 AM
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Master
Join Date: Jul 2018
Location: Greece
Posts: 2,933
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Quote:
Originally Posted by Vapanasa
Can someone help guide me or point me in the right direction on common sensations while trying to open all of the chakras?
Do you focus on specific colors radiating throughout your body?
Are there specific sensations while meditating on each chakra that when the sensation occurs, you know it's opening or realigning?
Any helpful input or advice would be appreciated. Or, feel free to send me a message.
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http://www.spiritualforums.com/vb/sh...d.php?t=129830
Post #1
Fourth link
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22-09-2019, 02:17 AM
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Master
Join Date: Oct 2010
Posts: 3,944
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..............
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23-09-2019, 04:11 PM
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Experiencer
Join Date: Dec 2014
Posts: 295
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Quote:
Originally Posted by John32241
Hello,
When dealing with the chakras I like to keep them harmonized with each other. My exercises involve every chakra. I find that is best for me.
The sensation I most often get is tears in my eyes.
John
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that happens to me i too get tears in my eyes but i can also suddenly get tired don't know that happens
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23-09-2019, 07:09 PM
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Master
Join Date: Oct 2010
Location: Lowell, Massachusetts
Posts: 4,129
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Quote:
Originally Posted by briam
that happens to me i too get tears in my eyes but i can also suddenly get tired don't know that happens
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Hi,
The last exercise at this link will focus energy on the 3rd eye. That can bring up those tears.
http://www.telepathyacademy.net/exer...win_flame.html
However I practice for 20 minutes each day and the energy flow does not tire me out. I also do a 20 minute physical exercise on work out equipment early each day so my stamina is high.
John
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